Used once a day.
Can be used twice a day if it does not suppress appetite.
For first-time users, add 1 spoonful to hot water for the first 3 days.
For those starting with the box, begin with 1.5 spoonfuls daily.
It is recommended to drink the tea first thing in the morning.
In the morning, after waking up, add 200 ml of hot water (60-70 degrees Celsius), the recommended spoonful of tea, and let it steep for 7-10 minutes before drinking slowly. It is best to drink it with the sediment at the bottom. If the sediment is not palatable, let the tea steep for another 10-15 minutes. Do not eat anything for 30 minutes after drinking the tea. Drink 300 ml of water before breakfast. After drinking the water, have breakfast.
Do not follow a special diet. Maintain your regular mealtimes. Drink at least 3 liters of water daily, and one glass (250 ml) every 40 minutes.
What should you keep in mind when using Catalina tea?
Always take it at the same time each day.
The tea should ideally be drunk in the morning.
Never take a break until the purchased product is finished.
If you feel you are not noticing any effects, please inform us promptly.
Do not exceed the recommended dosage in the belief that it will produce a quick effect.
Always drink one glass of water (250 ml) every 40 minutes, following the instructions provided.
Who should not use Catalina tea?
Minors under 18 years of age
People with cardiovascular disease
Pregnant or potentially pregnant women
Breastfeeding mothers
People undergoing cancer or chemotherapy treatment
People taking medication for severe depression
People with high sugar tolerance
Herbs contained in Catalina tea
Hibuscus
Green tea
Lemon balm
Bitter herb
Cassia
Cherry trunk
Flaxseed
Anise
Fennel
Rosemary
L-carnitine
Bird's nose flavor
Colleague
Herbal Tea
Food Supplement
Coffee
Collagen
Groups of Three
